Pause. Be. Connect. Rejoice.

A soulful six-day retreat to rediscover your essence and align with your authentic self in the serene embrace of Mandali Retreat Centre, overlooking the enchanting Lake Orta.

Rooted in yogic energetic practices and surrounded by the profound healing energy of nature, this journey invites you to pause, reconnect, and restore all dimensions of your being—body, mind, and spirit. Together, we’ll explore pathways to cleanse, awaken, and expand your experience of life, allowing your natural qualities of joy, stillness, creativity, and vibrant energy to emerge.

A thoughtfully designed space to ignite and illuminate your inner Self, offering:

• Body and Breath Connection: Experience the alchemy of movement, breathing and subtle practices to awaken prana (life force) and unlock stored tension.
• Healing Through Nature: Dive into the empowering embrace of nature to amplify your energy and sense of belonging and wonder.
• Meditation and Ancient Sacred Sounds: Cultivate inner clarity, deep peace and harmony through meditative techniques and the vibrational power of sound.
• Self-Reflection and Stillness: Create space for insights, joy, and connection to your deeper purpose and values.

Each day unfolds with a blend of yogic practices, meditation, wisdom teachings, and self-reflection, complemented by mindful engagement with the mystical energy of Mandali’s nature and surroundings. Alongside these transformative experiences, enjoy deep restoration with nourishing plant-based meals, rejuvenating spa sessions, and personal time for deep self-connection.

Being connected to yourself is a loving act that enables your heart to open to yourself first, then to all that you encounter.

Together, we’ll foster self-awareness, self-acceptance and behaviour’s alignment to build a foundation for a brighter, more connected way of being.

A Space for Deep Connection:
This retreat is a time to honor the present moment, releasing what no longer serves, reconnecting with your heart’s wisdom, and celebrating life’s sacredness.

The small group (max 16 participants) ensures personal attention, meaningful interactions, and time for solitude and self-discovery.

Your guide

• The retreat is guided in English by Beatrice Iulini with heartfelt care and attention to each participant’s journey. Beatrice is combining over 25 years of spiritual exploration and teaching together with a joyful experience of the blissful state of self-connection and soulful being.
• Nature immersions and processes will be thoughtfully guided by George Maddick , a sincere seeker with a vision of a world more connected to the earth. He is deeply dedicated to caring for Mandali’s gardens and grounds, and he will be sharing many of their hidden treasures and secrets with us.

The secret to a brighter life is learning to pause and connect.

Join us to restore, replenish, and rise—opening to a deeper connection with yourself, others and all what you encounter.

To book this retreat and for further information please contact Beatrice at YOGA INTO LIFE

Email : info@yogaintolife.org - Phone +39 339 3094819

Agenda

Day of arrival
14.00 to 16.30 Arrival and Check-In
17.00 – 18.30 Introduction to the retreat and Meditation
19.00 - 20.00 Dinner
20.30 – 21.30 Satsang and meditation

Regular day schedule
7.00 – 8.30 Morning ritual - Yoga and meditation
8.30 – 10.30 Breakfast and personal time
10.30 – 12.45 Morning Session : breathing and meditative practices, wisdom, walk in nature, nada yoga (yoga of the sound)
13.15 – 14.15 Lunch
14.30 – 16.30 Free time
16.30 – 18.30 Afternoon session: Yoga flow, Rituals and Yoga Nidra (Yoga of conscious sleep)
19.15 – 20.15 Dinner in silence
20.30 – 21.30 Satsang & Meditation

Day of departure
7.00 – 8.30 Morning ritual - Yoga and meditation
8.30 – 9.45 Breakfast
10.00 Check-Out
10.30 – 11.30 Closing morning session
12.30 – 13.30 Lunch
13.30 Departure

Email for booking