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MeditationYoga
Viveka Blom Nygren founded Atmajyoti Yoga in 2002, and ran the studio until June 2023. Today, she continues to teach Yoga Teacher Trainings, workshops, private classes and does retreats. She started practicing Ashtanga Yoga in 1998. Viveka is certified by Yoga Alliance and continues to train continuously in yoga and meditation. Viveka teaches MediYoga, Hathayoga, Pranayama and Meditation and she also does corporate assignments and retreats. She teaches on our yoga trips.
Viveka is a certified Pranayama teacher after a 3-year Pranayama training at Kaivalyadhama Yoga Institute, Lonavala India, where Sudhir Tiwari and Sri O.P Tiwari were her teachers. Viveka is also a MediYoga therapist after 2 years of studies at the MediYoga Institute. Furthermore, Viveka is a certified Meditation and Mindfulness Teacher after a 2-year training with Tara Brach and Jack Kornfield, a training in collaboration with and developed by The Awareness Training Institute
and the Greater Good Science Center at the University of California at Berkeley.
Viveka lives in Stockholm with her husband and 1 child (out of 5) living at home.
Website
Upcoming retreats
Motto – teachers
"Those who are awake live in a constant state of amazement"
Jack Kornfield
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