Wenlin Tan is a Qigong and embodied movement specialist and mental health coach who empowers changemakers and creatives to transform stress into flow. Drawing from over 15 years of teaching experience across Asia, Europe, and North America, Wenlin uniquely combines ancient wisdom traditions (Qigong, Yoga, Somatics) with modern science and certified mental health coaching to create transformative experiences.
Her signature Five Elements and Creative Cycle framework helps practitioners overcome anxiety, perfectionism, and creative blocks while cultivating Wu Wei – effortless action. Featured at the Qigong Global Summit 2023, Wenlin has facilitated for The Westin Hotels, international festivals, and thousands of online students through her InsightTimer courses (4.8/5 rating, 5000+ students). Wenlin's teachings are informed by her continued training with her teachers who include Master Wu Zhongxian (Qigong & Neigong), Dr. Uma Dinsmore-Tuli (WellWoman Yoga) and Dr. Eleanor Criswell Hanna (Somatics).
As both a certified mental health coach (Headspace & Ginger Health USA) and published artist featured at Singapore Art Week, Wenlin intimately understands the mind-body connection and the journey from struggle to flow. Her sessions blend ancient Five Elements wisdom with evidence-based approaches, offering practical tools to release tension, regulate your nervous system, and reconnect with your body's natural rhythms.
